I’ve been feeling stuck lately. I want to get well yet it’s becoming increasingly difficult to put in the continuous effort that my illness demands & instigate a routine. I want to move out & gain independence but I’m unable to do so until I’m well enough to take care of myself & my home. I… Continue reading I’m getting tired of being tired
First of all, I wish you a Merry Christmas (if you celebrate) & a happy & healthy New Year! In 2018, I like to think I’ve achieved quite a lot in terms of self improvement & managing my chronic illness which I’m really proud of!! I’ve gained weight and gone up a couple dress sizes… Continue reading My First New Years Resolutions!
Over the past couple of months I’ve really noticed just how much time I spend on social media. I pick up my phone so often and go straight to them that I don’t even realise I’m doing it, and it’s become such a bad habit. I suppose it’s kind of like FOMO. So, I woke… Continue reading I’ve deleted my social media apps!
I want to be healthy enough to apply for a job. I want to be able to walk up stairs without feeling out of breath. I want to feel like I can communicate socially. I want to be stricter with myself. I want to be stricter with my routine. I want to be calmer with… Continue reading My Wants
Over the summer, it has become an important & beneficial part of my weekly routine to go for a walk every so often and let myself be reminded how lucky I am to be surrounded by gorgeous places! During the last few months I’ve visited many parks, nature reserves and taken spontaneous walks with my… Continue reading Getting out of the house & keeping up with hobbies
When there’s something that is making me upset or anxious, whether it be a sudden change, a disagreement or if I’m having a bad physical or mental health day, I tend to let the problem consume me while I spiral into madness. An army of negative thoughts arise and I would believe them to be… Continue reading How I clear my head & stop overthinking