My Wants

I want to be healthy enough to apply for a job. I want to be able to walk up stairs without feeling out of breath. I want to feel like I can communicate socially. I want to be stricter with myself. I want to be stricter with my routine. I want to be calmer with… Continue reading My Wants

Getting out of the house & keeping up with hobbies

Over the summer, it has become an important & beneficial part of my weekly routine to go for a walk every so often and let myself be reminded how lucky I am to be surrounded by gorgeous places! During the last few months I’ve visited many parks, nature reserves and taken spontaneous walks with my… Continue reading Getting out of the house & keeping up with hobbies

How I clear my head & stop overthinking

When there’s something that is making me upset or anxious, whether it be a sudden change, a disagreement or if I’m having a bad physical or mental health day, I tend to let the problem consume me while I spiral into madness. An army of negative thoughts arise and I would believe them to be… Continue reading How I clear my head & stop overthinking